Skip to main content

Massena High School

Main Menu Toggle
CrossFit » Pure Potential CrossFit

Pure Potential CrossFit

 

Welcome! Pure Potential CrossFit is an affiliated gym located within Massena High School. The goal of this program is to unlock the potential in each individual who walks through the door. Utilizing the CrossFit methodology, we aspire to show students that what they believe they can achieve is only a fraction of what they are truly capable of. We value hard work, camaraderie, and a commitment to be a positive contributor to our school, community, and the world as a whole. 
 
 
 
 
 
Pure Potential CrossFit
84 Nightengale Ave. 
Massena, NY 13662
 
Below are the foundation movements of CrossFit. Click the image to view a tutorial and get an idea of some of the basic movements. 
 
 
Image result for foundational movements
Image result for crossfit journal.